An athlete running beside the sea at dawn

TriPeak · for triathletes, sprint to Ironman

Know you're ready for race day.

Connect your watch. Every morning TriPeak tells you how ready you are, what to train today, and how to fuel your race.

  • Syncs on its own
  • Plan that adapts to you
  • $9.99 a year
Works with Garmin Connect, connects in one tap

14-day free trial · No credit card

Three answers, every day.

Your watch collects the numbers. TriPeak turns them into decisions you can act on.

Am I ready?

One score from your sleep, heart rate and recent training. Green means go hard, red means rest.

What do I do today?

A plan for your race distance and date that shifts when life gets in the way, and tapers you in fresh.

How do I fuel the race?

Practise your nutrition in training. Get a carbs, fluid and salt plan for each leg of race day.

Garmin Connect

Your Garmin, coaching you.

Finish a workout, sync your watch, and TriPeak is already updated: training load, recovery and race readiness, with nothing to upload.

  • Workouts, sleep, HRV, steps and resting heart rate
  • Arrives automatically after every watch sync
  • No duplicates when you also use Strava
  • Disconnect anytime, from TriPeak or Garmin
Connect my Garmin
  1. 1

    Create your TriPeak account

    Email or Google, under a minute.

  2. 2

    Tap Connect with Garmin

    Sign in to Garmin and press Agree. No keys, no codes.

  3. 3

    Train as usual

    Every watch sync lands in your dashboard.

Inside your dashboard

Live metrics

Fitness, fatigue and form

See your fitness build week by week, and arrive at the start line at your peak, not worn out.

Daily

Readiness

Sleep, heart rate and recent load in one simple green, yellow or red call.

94
/ 100 · Green

All your history, once

Garmin, Strava, Apple Health or a file from any watch. The same workout from two apps is counted once.

Injury guard

Too much, too soon?

TriPeak warns you when this week is ramping up faster than your body is used to, the classic path to injury.

1.15
Optimal
Weekly

Plan vs actual

On track · 6 of 7 sessions
Race day
112
Days to Ironman 70.3 Nice
Three sports, one score

Every session compared fairly

A swim, a ride and a run each get one effort score, sized to your own abilities, so the whole week adds up.

Swim
42
TSS
Bike
168
TSS
Run
94
TSS
New

Race-day fueling

Log what you eat and drink on long sessions. TriPeak builds your race-day plan, something no watch app does.

New

Strength that counts

Log sets, reps and load. Volume feeds your training load and Race Readiness — durability work finally shows up in the numbers.

Depth

Aerobic durability

Watch yourself go faster at the same heart rate, proof the easy miles are working.

Four race distances. One system.

Sprint (8 weeks), Olympic (12), Ironman 70.3 (16) or full Ironman (24). Built-in recovery weeks, bike-to-run sessions and a taper so you start fresh.

SprintOlympic70.3Ironman
Not locked to one app

Works with the watch you already own

Connect Garmin or Strava once and forget it. No Garmin? Bring in Apple Health, upload a workout file from any watch, or simply email it to your TriPeak address. Everything lands in the same dashboard.

⌚
Garmin
auto-sync
🔗
Strava
auto-sync
🩺
Apple Watch
Health import
🚴
Wahoo
upload a file
🧭
COROS
upload a file
✉️
Email
forward a file
🤖
Claude
ask it to log
✍️
Manual
type it in
Works with AI assistants

Your data, from anywhere.
The answer, only here.

Use Claude? Just say “add my workouts to TriPeak” and it's done. Wherever your data comes from, TriPeak turns it into one clear Race Readiness Score.

GarminWHOOPOuraApple HealthStrava
MCP→
🤖Claude
writes→
TriPeak
=→
94Race Ready

Built for race day

Other apps show what you did. TriPeak tells you if you'll be ready on your race date, and what to change.

Any watch, any app

Switch watches or apps whenever you like. Your history and plan come with you.

Your data stays yours

Private to you, export or delete it in one click. We never sell health data.

Gold-standard data protection

Your heart data is not a growth metric

Your data is encrypted, kept private to your account, and never sold. Your Apple Health file is read on your phone, not uploaded. Export or delete everything yourself, any time.

Read the data classification
AES-256
at rest
TLS 1.2+
in transit
RLS
per-athlete isolation
On-device
health parsing
1-click
export & delete
No sale
of personal data
One plan · everything included

$9.99 / year

Less than a gel a month. Garmin and Strava sync, all four race plans, daily readiness and race fueling. 14-day free trial. No credit card. Cancel anytime.